“When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.”
- Brené Brown

 

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Treatments Provided for Eating Disorder Recovery

  • Cognitive behavioral therapy: a short-term, targeted treatment used to help people spot and amend the thoughts and feelings that can lead to disordered eating
  • Interpersonal psychotherapy: a treatment that focuses on resolving relationship issues
  • Family therapy:  a treatment in which all members of the family attend counseling sessions and learn more about eating disorders
  • Group therapy:  a treatment in which multiple people with the same disorder come together, under the supervision of a therapist, to learn about eating disorders and practice skills